I call this "near" perfect because everyone's tastes are subjective. But this recipe makes a darned good one!
I've never liked homemade pizza for one simple reason, the crust always sucked. I happened to be channel surfing with my (then) 3 year old son one afternoon, and he told me to stop when he saw Emeril. Yeah, I think my boy's gonna be a chef someday. Emeril was showing how to make this pizza crust, and whaddya know, it works! I've been using this one for a couple years now. I've also been tweaking it here and there to get it just the way I like it. I'll just give you the basic recipe and then tell about the adjustments I made after that.
First:
1 cup hot water (between 105 and 100 degrees [F])
1 package, or 1 tsp of quick rise yeast
1 tsp sugar
stir together in a small bowl and let the yeast activate for 10 minutes. You'll see that it will begin to get foamy.
Then:
in a mixer (I use a Cuisinart) put in
1.5 cups of flour
1 TBS olive oil
1 tbs salt
Add the activated yeast mixture to the dry ingredients and mix (With the Cuisinart's "K" attachment) until smooth.
(Then switch to the Cuisinarts "dough" attachment and) add
1.5 cups of flour
slowly to the mixture. When it's all in there, turn up the mixer to a somewhat high speed and mix for about 3 minutes more. You may have to add a little more water or flour to get the consistency right. You don't want it too dry where the flour doesn't all absorb. You don't want it too wet where it's sloppy. It should be all together and just a tiny bit sticky. Nothing should be sticking to the sides of the bowl.
Smear 1 TBS olive oil in a large bowl (I use the same cuisinart bowl. Why dirty up another one?) and place the dough ball in it. Roll it around to get it all covered in the oil. Cover the bowl with plastic wrap and place it in a warm, quiet place for 90 minutes. I use a slightly warm oven. BE CAREFUL! You're shooting for an oven temperature of about 110 degrees to start. Then just keep the oven off, with the temperature slowly decreasing over the course of the 90 minutes. I've found that the yeast really likes the slightly warmer than room temp. to keep working. If you start off at more than 110 degrees the yeast die off because it's too hot.
After 90 minutes, the dough will have just about doubled in size. Place it on a well floured surface and LIGHTLY punch down. Let the dough rest again for 10 minutes. At this point you can spin or roll the dough into whatever shap you want (square, round, oval, whatever). Add your toppings and bake at 475 degrees for 10-12 minutes.
I have used this recipe for all sorts of pizza crust: Round, Square, deep-dish, thin, calzones, stromboli...
For calzones, don't use sauce. Add all your toppings, carefully fold it over to make a "pizza pocket" and press down the edges to seal. Bake at 400 degrees for 30 minutes. Have warm sauce on the side for dipping.
For stromboli, you can use sauce (traditional) or you can have it later on the side for dipping (I like that better because it's not as sloppy an end result, and besides, my kids like to dip!) , your choice. Basically, make a pizza and roll it into a "loaf". Bake at 400 degrees for 30 minutes.
I've found that a 100% whole wheat crust is really difficult to pull off. It's just too heavy and doesn't rise very well. The best "straight up" whole wheat crust I've been able to make has been a 50-50% mixture of whole wheat and white flour.
I also have ben experimenting with corn flour and gluten flour. Corn flour adds a nice flavor but it's lack of gluten destroys the texture and elasticity of the dough. It can't stick together and falls apart. Gluten flour is great because it adds sooo much protein to the dough, but it tends to make the dough TOO elasticky (is that a word?), making the dough difficult to shape into a large enough pie. You'll stretch out the dough to cover the pan, and you can just watch the dough shrink right back down to the original size of the dough ball.
I also have been experimenting with adding nutritional yeast to the dough to give it more protein and B vitamins, as well as imparting a great parmesan cheese-like flavor.
If you are going to substitute any of the flour quantity with corn flour or nutritional yeast, you'll have to also substitute into the recipe some gluten flour, at a 2:1 ratio. Example: This recipe calls for 3 cups of flour. Substituting 1/2 cup nutritional yeast, you will also need to substitute in 1 cup gluten flour, with 1 and 1/2 cups of white or whole wheat flour remaining.
Showing posts with label flour. Show all posts
Showing posts with label flour. Show all posts
Thursday, June 3, 2010
Wednesday, March 3, 2010
Fried Gluten Flour Steaks
Sounds strange, doesn't it? Obviously, those of you who are allergic to gluten, this recipe is not for you. The others should definitely check this out. This is an excellent meat substitute, super high in protein, and very low in carbs. The only fat comes from the oil you fry the pieces in. This will make a pretty big batch, filling a 9 x 13 baking dish with little finished gluten "steaks". It may seem like a lot, especially this being a brand new recipe for you. But don't worry, if you're kids are anything like mine, they'll gobble it all up, and you won't have very much for very long!
You'll need to find gluten flour. You can get it at most vegetarian/health sections of your local supermarket, or at a more organic, health food store. You might even be able to find it in the bulk food bins, check around. It's much more expensive than regular flour, so it's worth shopping for the best price. Gluten is simply the protein half of the wheat kernel. It is generally used as an additive to doughs made with low-gluten flour, such as rye flour, to give them elasticity they can't muster on their own.
You can eat these steaks "as-is", add various gravies, or you can even make a vegetarian chicken parmesan by topping with cheese and marinara sauce.
3 cups gluten flour
1 pkg onion soup mix
1/3 McKay's Chicken Seasoning (again, to be found in a health food or organic section. I don't know of any other brand of seasonings that'll work, so if you can't find McKay's, I don't know what to tell you. I guess you're on your own!)
1/2 cup oats
1/2 cup white flour
Mix all above dry ingredients
add 3 cups water and mix very, very well, probably by hand at the end. make sure there are no lumps. You're making a big batch of dough, basically.
divide into several long tube-like sections,
cut off pieces and press into little steaks
boil pieces in the following broth for 45 minutes:
6quarts water
1/3 cup Mckay's seasoning
1 pkg onion soup mix
once that's done, dredge pieces in flour (or a flour and bread crumb mixture) and pan fry in vegetable, canola or olive oil until golden brown.
You can let the pieces cool between boiling and frying. I've heard you can even freeze the boiled peices and fry them later, but I've always just done the whole batch.
You'll need to find gluten flour. You can get it at most vegetarian/health sections of your local supermarket, or at a more organic, health food store. You might even be able to find it in the bulk food bins, check around. It's much more expensive than regular flour, so it's worth shopping for the best price. Gluten is simply the protein half of the wheat kernel. It is generally used as an additive to doughs made with low-gluten flour, such as rye flour, to give them elasticity they can't muster on their own.
You can eat these steaks "as-is", add various gravies, or you can even make a vegetarian chicken parmesan by topping with cheese and marinara sauce.
3 cups gluten flour
1 pkg onion soup mix
1/3 McKay's Chicken Seasoning (again, to be found in a health food or organic section. I don't know of any other brand of seasonings that'll work, so if you can't find McKay's, I don't know what to tell you. I guess you're on your own!)
1/2 cup oats
1/2 cup white flour
Mix all above dry ingredients
add 3 cups water and mix very, very well, probably by hand at the end. make sure there are no lumps. You're making a big batch of dough, basically.
divide into several long tube-like sections,
cut off pieces and press into little steaks
boil pieces in the following broth for 45 minutes:
6quarts water
1/3 cup Mckay's seasoning
1 pkg onion soup mix
once that's done, dredge pieces in flour (or a flour and bread crumb mixture) and pan fry in vegetable, canola or olive oil until golden brown.
You can let the pieces cool between boiling and frying. I've heard you can even freeze the boiled peices and fry them later, but I've always just done the whole batch.
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